Juicing recipes

A few days ago i've got into a little cafe, which specializes exclusively on healthy juices. As it turned out, the people are rushing back with terrible force. I also bought a cup. Incredible taste! But the price - on the contrary - more than $ 5. Without hesitation, we went and bought a juicer. At home we made the same juices and were very pleased.

So, in fact, there are some juicing recipes:

Cocktail "Tropic"

2 grapefruit, 1 pineapple, 2 small apples

You should choose heavy pinapples, because they contain more moisture and it will be more juice. Place in a juicer peeled and chopped fruit. Juice is a nice mild sweet-sour taste, remarkably refreshing in the heat. Serve with ice cubes.

"Green Country"

1 large cucumber, 2 celery stalks, 1 small clove of garlic, a piece of root ginger (1cm)

Peel the garlic clove and remove the peel from the ginger. Cucumber and celery cut into pieces (if you peel the bitter, the cucumber is better to clean). Ginger and garlic, lay in a juicer with a cucumber. A great cocktail to keep skin healthy and beautiful.

Other healthy juicing recipes

"Vitamin punch"

2 yellow pepper (capsicum), 3 oranges, 2 apples, 2 pears, 1 / 2 grapefruit

Peel the peppers from seeds and miss with the fruit through the juicer. This cocktail will help strengthen the immune system before the onset of autumn.

2 medium beetroot, 2 carrots, 1 lemon, 3 apples, ginger root length of about 5cm

Beets and carrots are better to clean, but if you take young vegetables with a problem, you can simply rinse the brush thoroughly, and have even left a bit of beet tops. Lemon cleanse from cover, remove the peel from the ginger. Squeeze the juice out of vegetables. Be careful - beet juice leaves stubborn stains. But the resulting cocktail can be considered a true energy drink.